It’s no surprise that I don’t like wearing makeup; I mean, I like it (it makes me look 10 times better) but I just never really got into the habit of neeedding to put it on every morning so, I wear it on 2 occasions.
- When I go out, out. Or,
- The morning after (the club, that is).
- Pumpkin, carrots, sweet potatoes, kale, papaya and spinach are strong antioxidants which are necessary for skin cell development and healthy skin tone.
- Vitamin C found in: blueberries, kiwi, oranges, papaya, broccoli and strawberries are also antioxidants great for the immune system, radiant skin and helps blemishes heal properly. These are awesome because they help produce collagen which is what our skin looses as we age AKA wrinkles.
Workout. You get more oxygen and blood flow to the skin which allows nutrients to get to your skin and that helps getting glowing skin.
Ok, so I hope this helps a little guide. I don’t want to bore you with too much information; next time we’ll take about more ways to be and look healthy.
Before I go… Don’t forget to drink your water and of course… sleep!